The EAP Alternative for High-Achieving Individuals
Burnout-Proof Your Career — without burning out your life.
Tools, community, and coaching to help you thrive at work — without burning out in the process.
Plans from $19/month · Cancel anytime
You're great at your job. But it's draining the life out of you.
Burnout doesn't hit all at once — it sneaks up on you. Your to-do list never ends. Your calendar is a game of Tetris. And "self-care" feels like something you read about in a book once. You've tried:
- Random productivity hacks from TikTok (they lasted 2 days)
- Wellness apps you never open
- Telling yourself "this is just a busy season" (spoiler: it never ends)
The truth? Burnout isn't fixed by a scented candle and a weekend off. It takes real tools, clear boundaries, and sustainable habits — so you can perform and protect your energy.
Who this is for
- You want to succeed at work without sacrificing your health
- You're tired of starting wellness habits that don't stick
- You want to feel in control of your time and energy again
- You like the idea of learning from others who "get it"
Why learn from Ellyn
Not here to throw "self-care hacks" at you
Lived experience
I know what it feels like to wake up exhausted, snap at the people you love, and wonder if this is just "how work has to be." Spoiler: it doesn't.
Coaching expertise
Years coaching ambitious professionals, entrepreneurs, and teams through burnout recovery. I don't just know the research — I've tested and refined it.
Proven frameworks
From the 4 types of burnout to practical tools for boundaries, productivity, and recovery — simple, doable, and built for real people with very full calendars.
A human-first approach
I'm not your HR department or your boss. I'm a coach, guide, and sometimes tough-love truth-teller — personal, compassionate, and actually motivating.
What you'll learn inside
A proven burnout-prevention framework
01
The 4 Types of Burnout
And how to spot yours early — before it spots you.
02
Clarity in Your Career
So you know exactly what to focus on (and what to let go).
03
Self-Awareness Mastery
Journaling, meditation, and reflection techniques that stick.
04
The Stress Cycle
How to break it before it breaks you.
05
The 7 Types of Rest
Rest is more than sleep — here's the full menu.
06
Boundaries Without Guilt
Communicating them and actually sticking to them.
07
Productivity That Protects Your Energy
Systems that fuel you instead of draining you.
08
The Burnout-Proof Planner
My planner template for balancing work + life.
Membership plans
Choose the support that fits your life
Every plan includes the full resource library and peer community. Upgrade or cancel anytime.
Core
Build your foundation
$19/month
Billed monthly
- Full resource library — videos, guides & burnout-proof tools
- Daily check-ins — mood tracking, emotion checks & wellness streaks
- Daily mindful moments — bite-sized wellness tips
- Peer community & discussion forums
- Accountability partner matching
- Support platform — request support anytime
Connect
Stay supported together
$29/month
Billed monthly
- Everything in Core
- Live quarterly webinars — ask questions in real time
- Group wellness challenges with real rewards
- Members-only AMA sessions
Pro
Go all in with coaching
$49/month
Billed monthly
- Everything in Connect
- Monthly group coaching calls
- Pop-up AMA sessions with Ellyn
- Custom learning paths for your role & goals
- Full coaching & webinar calendar access
Founder pricing locked in for beta members · Cancel anytime
What makes Work Well HQ different
Most burnout advice is
- Fluffy — just breathe and drink more water
- Overwhelming — redesign your entire life overnight
- Generic — made for "the average worker," whoever that is
Work Well HQ gives you
- On-demand tools you can actually use on a Monday morning
- Real coaching from someone who's been there and guided hundreds out
- A realistic plan that doesn't depend on your company finally "getting it"
"I have spent a decade running at full speed, and likely in burnout for several of those years… I am so grateful for her and her skillset, and I would and have, highly recommend her."
Create a life that doesn't run on empty — where rest, resilience, and balance aren't afterthoughts, but the foundation.
Let's get intentional about how you work and how you care for yourself — so burnout stops running the show, and you finally feel like yourself again.